Healthy Gums & Dentition

No bleeding or inflammation. Probing depths between 1-3mm.

Gingivitis

Gingivitis is a bacterial infection that is limited to the gingiva around the cervical line of your teeth.

With proper oral hygiene care the tissue damage is reversible.

The stage of gingivitis may be acute (lasting for a short period) or chronic (lasting months – years).

Signs of Gingivitis

  • Red swollen gums
  • Interdental papilla may appear bluish-red
  • Bleeding gums with flossing and brushing
  • Bleeding on probing
  • Possible bad breath or taste
  • No bone loss
  • No tooth mobility
  • Probing depth up to 4mm

Periodontal Disease

Bacterial infection on all parts of the periodontium (gingiva, PDL, Alveolar bone, cementum).

Untreated gingivitis progresses to periodontal disease.

Signs & symptoms: depends on the stage but may include red swollen gums, bleeding upon brushing and flossing, bleeding on probing, sensitivity, persistent bad breath, radiographic bone loss, tooth mobility, recession, & tooth loss.

Irreversible tissue damage

Stages of Periodontal Disease

Biofilm

Also known as plaque

  • Communal arrangement of bacteria that sticks to a surface where moisture and nutrients are available.
  • Sticks to the surface of teeth, dental appliances, restorations, and oral mucosa.
  • Uses saliva as a means for colonization, nutrition, and transportation.
  • The sugar stored within oral biofilm gives off a longer exposure to lactic acid which can lead to caries and periodontal infections.
  • In a healthy mouth, biofilm is mainly supragingival (above the gumline) but if left undisturbed it can spread subgingival (below the gumline) and lead to oral infection and inflammation.

Calculus

Formation of calculus: Plaque mineralizes and becomes calculus. The formation of calculus due to undisturbed plaque can occur as quickly as 24-72 hours. 

There are two types of calculus: 

1. Supragingival (above the gumline)

2. Subgingival (below the gumline)

Plaque may be removed with routine oral hygiene care at home.

Calculus can only be removed by a professional dental hygienist as it is tough and difficult to remove with a toothbrush. Professional instrumentation is required to prevent the progression of diseaseand restore the oral cavity to healthy conditions.

Caries

Cause: The bacteria found in plaque convert the sugars in food into acids. Without routine dental care plaque will begin to accumulate and the sugars it alters will progressively damage your teeth over time.

Progression of tooth decay: Damage begins at the enamel surface and, if left untreated, can progressively move towards the dentin, and then the pulp, the innermost layer of the tooth. When caries reach the pulp, swelling occurs which puts pressure on the nerve surrounding the tooth and causes pain.

If still left untreated, an abscess will form which will require endodontic treatment or complete tooth removal. Without prompt attention, the abscess can spread to other areas of your body including areas of your head and neck.

Signs and Symptoms: staining, visible holes or pits, tooth sensitivity, pain on contact, and mild or sharp pain.

Scaling, Root Planing, & Debridement

Scaling removes plaque and tartar found below the gingiva

Root planing helps the gingiva reattach to the tooth by soothing out the root of the tooth. It eliminates rough surfaces that can cause calculus to reform.

Required in the presence of:

  • Supra and subgingival calculus
  • Swollen erythematous gums
  • Periodontal pockets
  • Halitosis

Debridement is the removal of supragingival and subgingival calculus which interferes with the ability to perform an evaluation.

Required in the presence of:

  • Thick or dense deposits of plaque or calculus that cannot be removed by prophylaxis treatment

Flossing Technique

Adult:

  • Use 18-inch long piece of floss
  • Wrap around the middle fingers
  • Leave ½ inch of floss between fingertips
  • Insert the floss between teeth using a gentle seesaw motion
  • Wrap the floss closely around each proximal surface (or side of the tooth) (make a C-shape)
  • Use up-down motion from the sulcus up to the contact  (3 -4 strokes)

Child:

  • Use 8 -10 inch piece of floss
  • Tie the ends together in a knot
  • Advance floss to a new area by sliding floss away from the knot.

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Types of Floss

The type of floss used is personal preference.

Floss should fit appropriately between the contact of each tooth.

Tufted floss (large yarn like floss that expands upon contact with saliva) is best used for areas with restorations such as implants, bridges, and some orthodontic appliances (i.e., lingual retainer), especially in areas with large embrasure spaces.

Floss Picks/Floss holders are great for people with larger hands who cannot comfortably floss with traditional floss.

Floss threaders are great for flossing under bridges or orthodontic wires.

A power flosser is a great alternative for persons with limited dexterity. 

Brushing Technique

Directions:

Use a soft bristled tooth brush direct the bristles slightly into the sulcus at a 45 degree angle vibrate the bristles in a short back and forth motion. 

Advantages:

  • Provides good gingival stimulation which stimulates the blood flow to help get rid of bacteria
  • Disrupts plaque biofilm found at and below the gingival margin
  • Effective plaque control technique

 

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Power Toothbrushes

Why get a power toothbrush?

  • High frequency and oscillating/rotating movement = more strokes per minute
  • More effective at removing plaque than a manual toothbrush
  • Multiple brushing modes
  • Brush head made to cup each tooth
  • Replaceable toothbrush heads
  • Built in 2-minute timer
  • Built in pressure indicator
  • Great alternative for persons with poor dexterity
  • Fun for everyone, especially kids.

Interdental Aids

Proxabrushes are recommended for use between open spaces (i.e., fixed prosthesis, implants, space maintainers, & orthodontic appliances).

A dental toothpick is recommended only on facial surfaces to remove interdental plaque.

The stimulator is best used to remove plaque found just below the gingival margin.

The Stim-U-Dent is used to clean areas with missing interdental papilla.

End-tufted brush is great for use between small spaces or hard-to-reach areas such as the distal surfaces of molars.

Treatment for Hypersensitivity

Sensodyne is a therapeutic toothpastes that creates a protecting layer over the exposed dentin helping to relieve tooth sensitivity within three days.  It also helps to prevent stains and protects against cavities. Treatment: Use 2x daily when brushing.

Gluma is a desensitizer that works to effectively seal the dentinal tubules to treat against hypersensitivity. Treatment: applied locally to exposed dentin. Sensitivity relief lasts up to 18 months.

MI Paste helps treat sensitivity while re-mineralizing enamel. Treatment: Use 2x daily, once in the morning, once before bed. Leave on teeth for at least 3 minutes before rinsing.

OTC & Rx Fluoride

ACT – Use 1x day after brushing your teeth. Swish your teeth for 1 minute then spit it out. No eating or drinking for at least 30 minutes after rinsing. Available over the counter.

Gel Kam - Use after regular brushing and flossing. Cover bristles of toothbrush with gel and brush thoroughly. Keep gel on your teeth for one minute then spit out. Do not swallow. Do not rinse, eat, or drink for 30 minutes. Available over the counter.

Prevident 5000 Plus – Use 1x daily. Brush on gel using a toothbrush and mouthpiece tray. Use after regular brushing. Prescription required.

5% Na Fluoride Varnish -  Performed after routine dental hygiene services. Varnish is painted on the teeth by clinician and patient is instructed to refrain from consuming any hot temperature, hard or crunchy foods for the following two hours. As well as no alcohol, alcohol based rinses, brushing or flossing for the following 2 hours after application. In office application.

Professional Fluoride

Fluoride products help to remineralize the teeth and help in the prevention of dental caries.

Gel -  2% Na fluoride or 1.23% APF gel. Use of disposable mouth tray for application. Avoid swallowing during application as it can cause nausea and vomiting. If patient is high caries risk, recommended use is at 3-6 month intervals.

Varnish – Topical fluoride that is painted on the teeth. The recommended use is 2-4x year. Substantially reduces the risk of caries and inhibits caries progression.

Foams (not ADA endorsed)

In office rinses (not FDA-approved)

Mouth Rinse

Anticaries

  1. Vitis: Prevents dental caries, repairs, reinforces, remineralises enamel, and protects against dental erosion. Active ingredients: hydroxyapatite, xylitol, fluoride

Xerostomia

  1. ACT Total Care: Alcohol Free, kills bad breath germs, strengthens teeth, and helps prevent cavities. Active ingredients: Sodium fluoride 0.05% 
  2. Biotene Dry Mouth: Provides immediate dry mouth symptom relief for up to four hours. Active ingredients: Water, glycerin, xylitol, sorbitol, propylene glycol, poloxamer 407, potassium sorbate, hydroxyethyl cellulose, flavor, sodium phosphate, cetylpyridinium, disodium phosphate

Alcohol Free

  1. Listerine Zero Alcohol: Kills bad breath germs while providing an alcohol free soothing solution. Active ingredients: Eucalyptol 0.091% w/v, Menthol 0.042% w/v, Thymol 0.063% w/v

Antigingivitis

  1. Listerine Gum Therapy: Provides protection against plaque and germs that cause gingivitis. Active ingredients: Eucalyptol 0.092%, Menthol 0.042%, Methyl Salicylate 0.060%, Thymol 0.064%

Xerostomia

CAUSE

  • medications (over 500 types)
  • medical conditions/diseases
    • radiation therapy
    • Sjogren syndrome
    • diabetes mellitus
    • HIV/AIDS
    •  mumps
    • diarrhea
    • vomiting
    • hemorrhage
    • calculi
    • reduced fluid intake
  • Radiation therapy
  • Chemotherapy
  • Nerve damage

SYMPTOMS

  • Frictional irritation from denture
  • Altered taste
  • Cracked lips
  • Fissured tongue
  • Swallowing & speech difficulty
  • Burning mouth syndrome

THINGS TO HELP

  • Artificial salivary substitutes
  • Drugs that stimulate salivary flow
  • oral hygiene products to help alleviate dry mouth
  • Products with minerals and fluoride to help strengthen tooth enamel
  • Frequent sips of water to keep the mouth lubricated

THINGS TO AVOID

  • Caffeine (coffee, tea, soft drinks)
  • Alcohol and alcohol-based mouthwash
  • Acidic foods
  • Dry/rough foods
  • Tobacco products
  • Sugary drinks

Smoking Cessation

Quitting smoking

The CDC says “While quitting earlier in life yields greater health benefits, quitting smoking is beneficial to health at any age. Even people who have smoked for many years or have smoked heavily will benefit from quitting. Quitting smoking is the single best way to protect family members, coworkers, friends, and others from the health risk associated with breathing secondhand smoke.”

Benefits of quitting

  • Reduced risk of: Cardiovascular disease, Premature death, Poor reproductive health outcomes, Chronic Obstructive Pulmonary Disease (COPD)
  • Reduces the risk of 12 different types of cancer: acute myeloid leukemia, bladder cancer, lung cancer, cervical cancer, colon and rectal cancer, esophageal cancer, kidney cancer, liver cancer, mouth and throat cancer, pancreatic cancer, stomach cancer, and laryngeal cancer.
  • Overall health improvement and improved quality of life
  • Benefits the health of pregnant women and their unborn child
  • Reduces financial burden

Quit Smoking Products

Nicotine replacement products: patches, gum, spray, inhaler, lozenges

Medications: Bupropion & Varenicline (prescription required)

Referral Information

1-800-QUIT-NOW

(1-800-784-8669)

Web Support: CDC.gov How to Quit Smoking

Text Messaging Programs: Smokefree.gov

Smartphone Apps: QuitSTART App

Cessation Support Programs: support groups or counseling (check within your local community)

Prosthesis Care

Dentures & Partials

Home care:

  • Handle with care
  • Remove denture/partial and brush it daily using a toothbrush and non-abrasives
  • Clean your mouth after removing your prosthesis
  • Soak your partial/denture in water when you are not wearing it
  • The new prosthesis must be worn all day for the first two weeks.
  • After the first two weeks, the prosthesis must be removed at least 8 hours daily to allow the gums to rest and be cleaned by our natural saliva.
  • See your dentist if your partial/denture is ill-fitting.

Office care:

  • Obtain denture/partial from the patient using a paper towel
  • Disinfect denture/partial
  • In a plastic bag (or container with lid), add stain and calculus remover solution
  • Place the denture/partial inside the bag (or container)
  • Double bag
  • Place bag/container in an ultrasonic cleaner (10-14 minutes)
  • Rinse the prosthesis and scrub any debris with a NEW denture brush
  • Return the prosthesis to the patient to place back in the mouth.

Xylitol

  • Naturally occurring sweetener and is a type of sugar alcohol
  • Contains around 40% fewer calories than table sugar, but is equal to or sweeter than sucrose.
  • Lowers plaque levels
  • Reduces the occurrence of xerostomia
  • Improves halitosis
  • Promotes tooth remineralization
  • Reduces the number of cariogenic bacteria, S. mutans. 
  • Bacteria are attracted to xylitol over other sugars, but cannot utilize it. 
  • Therefore, the bacteria become deprived of nutrients.
  • Raises the pH of the mouth.

Tooth Snack Guide

Won’t cause cavities

(Low Carb Foods)

  • Raw, Crunchy Vegetables
  • Raw, Leafy Vegetables
  • Cheese
  • Nuts
  • 100% Nut butters
  • All meats
  • All Fats
  • Water
  • Eggs

(Usually) Won’t cause cavities

  • Whole Milk
  • Fresh Fruit
  • Whole Grain Bread
  • Popcorn
  • Smoothies
  • Dark Chocolate
  • (>70% Cacao)
  • Yogurt
  • Ice Cream (Don’t get carries away but it rinses better than other desserts.)
  • Dips & Sauces
  • Oatmeal

Causes cavities easily

  • Candies
  • Soda
  • Juice
  • Chocoate milk
  • Cookies
  • Dried Fruit
  • Fruit snacks/strips
  • Dried flour cereals
  • Pretzels
  • Crackers
  • Oranges & Bananas
  • Sports Drinks

(Oranges & Bananas: Please still eat them just not all day long.)

Patient Education Book
PDF – 1.3 MB 24 downloads

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